Lose Weight Without Counting a Single Calorie — Even After 40

It's Not You. It's Your Hormones

For decades, you knew the rules. You knew how to lose a few pounds when you needed to. But somewhere around 40, the old tricks stopped working. And the "eat less, move more" advice now feels like an insult when you're already doing everything right.

Does this sound familiar?

• Nothing Fits Right Anymore: You've quietly retired half your wardrobe. Getting dressed now means choosing what still buttons, not what you actually love.
  

• The Calorie-Counting Trap: You've spent years tracking every morsel — only to end up "hangry," obsessive, and somehow still gaining weight.

• The Unfair Fight: You're working twice as hard as you did at 30 and getting half the results. It's exhausting — and infuriating.

• The "Invisible" Woman: You feel ignored by a fitness industry designed for 25-year-olds, while your biology is completely different.
  

• The Diet Fatigue: You've tried everything. And you're terrified this is just how life is going to be now.

87% of women in perimenopause and menopause say weight gain is their top frustration. It's not a failure of willpower — it's a fundamental shift in your hormones and metabolism.

You don't need another diet. You need an approach that finally works with your body — and a community that understands.
-

A Different Approach for a Different Body

We focus on three simple pillars designed to work with your changing biology:

✓ No calorie counting - ever. We move away from the "math" of eating and focus on what actually works.

✓ Foods and timing that support your metabolism. We address the root causes - insulin resistance, cortisol, hormonal shifts - so your body finally feels "safe" enough to release the weight.

✓ A sustainable way of living. No extreme phases. No "all or nothing" rules. Real food and simple, flexible guidelines you can live with forever.

✓ The natural path to GLP-1. You've probably heard about weight-loss injections. They work by mimicking a hormone your body already makes called GLP-1. Our approach is different: we focus on triggering your body to produce more of it naturally, through specific foods and timing.

This is the same approach behind the book Slim in Record Time - now with daily guidance and a community of women walking the same path.
--

Ready to join the first 25?

Reclaiming Our Vitality: Why This Journey is Personal for Me

I'll be the first to say it: as a man, I will never know exactly what it feels like to go through menopause.

But I know what it feels like to have your hormones crash.

In my late 40s, a significant hormonal shift (low testosterone) brought symptoms I never expected: hot flashes, night sweats, persistent brain fog, sleep issues, and energy crashes that no amount of coffee could fix.

To reclaim my health, I dove deep into the science of hormone-friendly nutrition and HRT. I got my energy back. I cleared the brain fog. I finally felt like myself again.

Then my wife began her own menopause journey, and I saw the frustration up close. What started as my own search for answers became something bigger.

I test recipes with her. I adjust strategies based on what actually works in our kitchen, not just in research papers. This isn't theory for me. It's breakfast, lunch, and dinner.

That's why I became a qualified Nutrition Specialist and built Slim Together. A place where the "why" finally makes sense, and where you have someone in your corner who understands the metabolic struggle from the inside.

I'll be honest: I know I have to work harder to earn your trust because I'm a man in this space. I don't take your time or your journey for granted.

What I'll Help You Do

✓ Lose the "stuck" weight using strategies designed for midlife hormones

✓ Keep it simple with a clear, step-by-step approach

✓ Stay slim for life: The women I’ve worked with don’t just lose weight: they learn how to keep it off without constant dieting.

✓ Get support when you need it: I personally answer every question

I'm not here to give you another diet. I'm here to walk this path with you as someone who knows the struggle, and who has helped many women find their way out.
-

Support That Finally Fits Your Life

Everything you get as a member — and how it actually works:

💬 Personal Guidance

Message me directly anytime. I personally respond to every question within 24 hours on weekdays. No chatbots, no assistant coaches — just real guidance tailored to your body, your challenges, your life. Every answer is saved in our private chat, building a searchable library of advice you can reference forever.

📚 A Proven Method — At Your Own Pace

Two learning tracks give you everything from the book and beyond. Choose the Quick & Easy path for simple strategies you can start today, or dive into the Comprehensive track to understand the science behind why this works. Go as fast or slow as your life allows.

👨‍🍳 Recipes Your Family Will Actually Enjoy

No “sad salads” while everyone else has "the good stuff." Our recipe library is filled with real meals — breakfasts, dinners, snacks, even sweet treats — designed to support your metabolism without requiring separate cooking or weird ingredients.

💕 A Small Circle of Women Who Get It

This isn't a community of thousands where you get lost in the crowd. Membership is capped at 200 women so I can personally support everyone. You'll connect with others on the exact same path — sharing wins, asking questions, and knowing you're not doing this alone.

✨ The "No-Pressure" Advantage

No scheduled calls. No pressure to show up daily. Use the community as much or as little as you need. This fits around your busy life.
-

Founding Member Pricing

✓ Personal guidance from Pranas — every question answered
✓ Complete "Quick & Easy" and "Comprehensive" courses
✓ Family-friendly recipe library
✓ Supportive community of women 40-60 who get it
✓ 30-day money-back guarantee

Quarterly — $99/quarter, locked in forever (regular: $149)
Annual — Best Value ⭐ — $296/year, locked in forever (regular: $496) — Save $200

Frequently Asked Questions

How is this different from every other diet I've tried?

We don't count calories. We don't rely on willpower. Instead, you'll understand exactly what's happening hormonally and metabolically at this stage of life — and learn to work with your body. If diets have failed you before, it's because those methods weren't designed for 40+ women.

I've failed so many times. What if this doesn't work either?

Those "failures" weren't your fault. Most diet programs are designed for 25-year-old metabolisms. Our approach is built specifically for what your body is going through right now. And with the 30-day money-back guarantee, you can try it with zero risk.

I'm not very 'good' with technology. Is this platform hard to use?

If you can send a text message or open an email, you can thrive here. Heartbeat (our platform) is incredibly intuitive — use it on your computer or as a simple app on your phone. It feels like a private conversation with a friend, not complicated software. And if you ever get stuck, I'm right there to help.

I'm already so busy. How much time does this require?

As little or as much as you want. Some women message daily; others check in once a week. There are no scheduled calls, no mandatory sessions, no guilt if life gets hectic. This fits around your life — it's not another item on your to-do list.

My family won't eat 'diet food.' Can I still do this?

Yes. The recipes are designed to be family-friendly — real food your partner and kids will actually eat. You won't be cooking separate meals or feeling like an outsider at your own dinner table.

What happens after these 25 spots fill?

I'll open another 25 Founding Member spots at the same rate. After 50 Founding Members, the price increases to $149/quarter for everyone else. At 200 total members, enrollment closes and a waitlist opens.

Why grow so slowly? I don't believe in "automated" coaching. Because I personally respond to every message, I have to grow in small, intentional stages — so you get the support you actually deserve.

What about my sweet tooth? That's my biggest downfall.

You're not alone — 80% of women say the same thing. That's why we have an entire section dedicated to sugar cravings: the science behind why they happen (especially during hormonal shifts), and practical strategies that don't require superhuman willpower. Plus, our recipe library includes healthy sweet treats — so you can enjoy guilt-free pleasure.

Still have questions?

Email me directly at info@slimtogether.net — I'm happy to help you decide if this is the right fit.
-

You deserve support designed for your body, your life, your stage.

Lock in your rate forever | 30-day money-back guarantee

I can't wait to see you inside the community. — Pranas
-